A Supermoon, the month of February, & Fibromyalgia walk into a bar…….

Why does February and my fibromyalgia go together? Read More

A much needed break…

When life kicks you in the ass…. Read More

When someone doesn’t like your class…

Waking up and enjoying your morning coffee, answering some emails, and enjoying the morning breeze.  As you are answering emails and all that jazz you stumble a crossed one that says your class was not what they were looking for and they will not be attending anymore of your classes.  Yes, this does happen to… Read More

COME TO A YOGA LIVE STREAM!

Hello Everyone!  I hope you are all having a wonderful day!  I am inviting you all to join me for my live stream TODAY MAY 2nd through PowHow.com at 9am CST.  The live stream will be an all levels, beginner friendly, and all sizes and ages yoga class!  AND THE BEST PART IS IT IS… Read More