Take one moment out of your day to relax, meditate, reflect, and recharge. You’re mind, soul, and spirit will thank you.
Category: awareness, bend, body awareness, brother, Choice, coffee, crossfit, death, embrace the fluff, family, Fibromyalgia, Fitness, home practice, Life, love, Medical, Meditation, mother, Nap, Overthinking, Plus size, Plus Size, Power Yoga, Restorative Yoga, Sauna, Self help, sick, Stress, Sycamore Park District, tshirt, Uncategorized, vinyasa, Yoga, yoginiTags: care, Love, self, yourself
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