Happy belated 4th of July everyone!!! I do apologize for not posting last Friday…..it was my first day off in a long time and I had to take to day for myself. I never realized how much I am constantly on the go….until I actually stopped going for the day. During my day off I realized how stressed out I have gotten recently. Even though I teach yoga and am all about the zenning and bending….I still get stressed out. And it wasn’t one thing that was stressing me out….it was a collection of things. Work, school, The Manfred, family, health issues, not sleeping, being broke…..BEING SUPER BROKE…..BEING ALL THE BROKE……and not having a ton of patience left. As I started to realize all of these things I thought, “How the hell did I let myself get this stressed out?” This isn’t good for me or my health or anyone that is around me.. And most important it’s not good for my zening and bending at all!!! So, over the next few days I will be exploring different zenning out options for myself. I need to relax the body, mind, & soul…..just like anyone who works all the time or is busy all the time needs to. So, I will post on Friday my findings for zening out! Until then Yogis….Peace, Love, & Namaste.
See you on your mats!
The Curvy Yogini