During transitional and transformational periods of life we (as people) tend to question why, how, and what the hell is happening to me. Maybe we feel one of these words or statements for than the other, but the feeling is still there and the change that we are oh so dreading is there for an … Continue reading Reconnecting With Nature
Everytime June comes around I am reminded of the kind and wonderful human my brother was and how he impacted my life and many others. My brother Johan was born on June 4th, 1988, three years before I was born, and was the apple of my parent's eyes. He was an active little dude always … Continue reading Happy Birthday Brother Bear!
Why does February and my fibromyalgia go together?
Waking up and enjoying your morning coffee, answering some emails, and enjoying the morning breeze. As you are answering emails and all that jazz you stumble a crossed one that says your class was not what they were looking for and they will not be attending anymore of your classes. Yes, this does happen to … Continue reading When someone doesn’t like your class…
Hello Everyone! I hope you are all having a wonderful day! I am inviting you all to join me for my live stream TODAY MAY 2nd through PowHow.com at 9am CST. The live stream will be an all levels, beginner friendly, and all sizes and ages yoga class! AND THE BEST PART IS IT IS … Continue reading COME TO A YOGA LIVE STREAM!
My weekly mediation to help heal my mind and soul.
Hello Everyone, I know, I know it's been a while (insert song lyrics here) and for that I do apologize. Life has been insanely busy, but I am loving every minute of it. I recently (two months ago) accepted a job with a chiropractor up in Hinckley, IL! The office is in an 1870's Victorian … Continue reading Long time, let’s catch up!
Hello Everyone, I will be updating my website from 8/29/16 - 9/6/16. If you have any questions please email me at: Leah@360yoga.net. Thank you so much! Leah Richards
How do you achieve balance in a world of chaos when there is no room for error or time off? Hello Yogis, I hope you are having a wonderful weekend! The past week has been quite interesting; from hurting my back to wanting to sleep all the time, and trying to act normal when I … Continue reading It’s all about balance….
Hello Everyone! Long time no post! For this I do apologize, I have been extremely caught up in life. I hate to say it, but life can just consume me and before I know it I have lost my way in my so called life. But, to be honest I have been studying for my … Continue reading The Start Of The Rest Of Your Life…