Self Care.

Self Care is needed always.

I. AM. PLUS. SIZE

What life is like being a plus size woman.

With Each Exhale Let Any Unwanted Thoughts Melt Off Your Body.

Stress, stress, & more stress…..Every person deals with stress….it’s a daily part of life….but for people like me or people who have medical issues it can be hell on earth.  Stress makes my body swell up, my joints… Read More