With Each Exhale Let Any Unwanted Thoughts Melt Off Your Body.

Stress, stress, & more stress.....Every person deals with stress....it's a daily part of life....but for people like me or people who have medical issues it can be hell on earth.  Stress makes my body swell up, my joints tighten, and my sanity leave completely.  It becomes extremely hard to control and my body feels like … Continue reading With Each Exhale Let Any Unwanted Thoughts Melt Off Your Body.