A Supermoon, the month of February, & Fibromyalgia walk into a bar…….

Why does February and my fibromyalgia go together? Read More

A much needed break…

When life kicks you in the ass…. Read More

Schools out FOREVER!?!?!?

READERS, BLOGGERS, AND YOGIS ALIKE!!!!  I have some news that will knock your socks off!!!  After 6 years of schooling I am finally DONE!!!  Those who are just tuning in, here’s a little more information about my schooling adventure.  For the past six years I have been a college student.  I have gone to school… Read More

The Business Behind Bending

Behind every flexible & zen yoga instructor there is an employer that does all of the paperwork for them….or there is a busy ass instructor doing paperwork on her off hours of teaching (which she is not getting paid for).  Can you guess which one I am?  Huh?  Have your answer?  I’m about to blow… Read More

There’s No Rest For The Wicked

Life tends to get in the way of life….Sounds silly, but it’s true!!!  From being in school to going to the BeHealthful Retreat to working to than sleeping.  This has pretty much been my life for the past month.  Don’t get me wrong, I am so grateful for all of the great opportunities, but it… Read More

Yoga Date With Me, Myself, and I

Being alone is something that everyone experiences. Some people like it,  others hate it.  I tend to be one of those people that extremely enjoys being alone.  It’s nice, quiet, I can get some work done, de-stress, sleep, talk to my lovely boyfriend (we both work all the time,  are in school,  and he is… Read More

Yoga For One?

Any yoga teacher knows the feeling when no one shows up to your yoga class.  It’s disappointing, annoying, & heartbreaking. You immediately think,  “No one likes me anymore….. Maybe everyone thinks I’m awful at teaching…..or in my own personal case I think….. It’s because I’m fat. ”  First, I know I’m not fat I’m thick… Read More