Why does February and my fibromyalgia go together?
Category: awareness, bend, body awareness, brother, Choice, coffee, crossfit, death, embrace the fluff, family, Fibromyalgia, Fitness, home practice, Life, live stream, love, Medical, Meditation, mother, Overthinking, Power Yoga, Restorative Yoga, Sauna, Self help, sick, Siri, Stress, Sycamore Park District, tshirt, Uncategorized, vinyasa, Yoga, yoginiTags: 22, Asana, auto-immune disease, awareness, bad, beautiful, bend, better, boyfriend, Breath, breathe, brother, can, can't, Comfort, confident, Crescent lunge, curvy, daughter, De-stress, destress, Exhale, experience, family, fate, feelings, first time, Fitness, fittness, flexibility, friends, girlfriend, good, happiness, happy, hard, hashimoto's disease, Health, heart, Home, Inhale, Instructor, learning, lemons, Life, light, Love, lunar, mat, medical, meditation, Namaste, narcolepsy, OM, Peace, Plus Size, pose, Posture, power yoga, Reiki, relax, restorative, Restorative Yoga, restore, stress, super moon, thyroid, Vinyasa, work, Yoga, Yoga Instructor, yoga life, yoga teacher, Yogi, Yogini, you, yourself, Zen
When life kicks you in the ass….
Category: awareness, bend, body awareness, Choice, coffee, embrace the fluff, family, Fibromyalgia, Fitness, home practice, Life, love, Medical, Meditation, mother, Overthinking, Plus size, Plus Size, Power Yoga, Restorative Yoga, Self help, sick, Stress, vinyasa, Yoga, yoginiTags: 22, Asana, auto-immune disease, bad, beautiful, bend, better, boyfriend, Breath, breathe, brother, can, can't, Comfort, confident, Crescent lunge, curvy, daughter, De-stress, destress, Exhale, experience, family, fate, feelings, first time, Fitness, fittness, flexibility, friends, girlfriend, good, happiness, happy, hard, hashimoto's disease, Health, heart, Home, Inhale, Instructor, learning, lemons, Life, light, Love, mat, medical, meditation, Namaste, narcolepsy, OM, Peace, Plus Size, pose, Posture, Reiki, relax, restorative, restore, stress, thyroid, Vinyasa, work, Yoga, Yoga Instructor, yoga life, yoga teacher, Yogi, Yogini, you, yourself, Zen
Life tends to get in the way of life….Sounds silly, but it’s true!!! From being in school to going to the BeHealthful Retreat to working to than sleeping. This has pretty much been my life for the past… Read More
Category: awareness, bend, body awareness, brother, Choice, coffee, death, embrace the fluff, family, Fibromyalgia, Fitness, Life, love, Medical, Meditation, mother, Nap, Overthinking, Plus Size, Power Yoga, Restorative Yoga, sick, Stress, tshirt, vinyasa, Yoga, yoginiTags: Asana, auto-immune disease, beautiful, bend, better, boyfriend, Breath, breathe, brother, can, Comfort, confident, Crescent lunge, curvy, daughter, De-stress, destress, embrace, Exhale, experience, family, fate, feelings, first time, Fitness, fittness, flexibility, fluff, friends, girlfriend, good, happiness, happy, hard, hashimoto's disease, Health, heart, Home, Inhale, Instructor, learning, lemons, Life, light, loss, Love, man, mat, medical, meditation
Compassion is an amazing quality for a person to have. Understanding, gratefulness, and just a sense of happiness are also great qualities and vibes/energies a person can give off over their day, week, month, and year. I have… Read More
Category: Life, Medical, Plus Size, Power Yoga, Restorative Yoga, Stress, Uncategorized, YogaTags: energy, Fitness, flexibily, happy, light, Love, mat, moment, Namaste, on, Plus Size, power, practice, stress, vibe, Yoga, Yogi, Yogini
“Learn to let go…That is the key to happiness. ” Letting everything go is difficult. We as human beings are constantly stressed out with something little or big or medium size. Stressed does not discriminate. The quote that… Read More
Category: Life, Power Yoga, Restorative Yoga, Stress, YogaTags: beautiful, boyfriend, confident, De-stress, Fitness, heart, hunt, light, Love, man, plus, Plus Size, practice, size, time, work, Yoga, yoga teacher, Yogi, Yogini
