A Supermoon, the month of February, & Fibromyalgia walk into a bar…….

Why does February and my fibromyalgia go together?

A much needed break…

When life kicks you in the ass….

There’s No Rest For The Wicked

Life tends to get in the way of life….Sounds silly, but it’s true!!!  From being in school to going to the BeHealthful Retreat to working to than sleeping.  This has pretty much been my life for the past month.  Don’t get me wrong, I am so grateful for all of the great opportunities, but it can be a bit tiring running around all the time.  But, hey isn’t that how life works? We get throwContinue reading “There’s No Rest For The Wicked”

Fluffy Is The New Black

Hello Everyone!!! I hope you are having a wonderful Sunday!!!  I am currently enjoying my first day off in 7 days….I taught 20 classes this week!!!  So a day off to get some much needed relaxing is exactly what the yoga doctors ordered.  But, I am doing a bit of work, because I wouldn’t be Leah without working on my day off……So, I started a campaign with Teespring to help promote plus size yoga andContinue reading “Fluffy Is The New Black”

Revamp The Restorative

Humans are creatures of habit.  We hate change, don’t like to be uncomfortable, and (well in America) we want things NOW!!! Which is not wrong…..our brain chemistry (survival method) tells the rest of our body once we are comfortable we should not change anything because that could eventually lead to us not surviving.  So, when you look at this as a survival mechanism humans hating the idea of change is an understandable thing.  With thatContinue reading “Revamp The Restorative”