Why does February and my fibromyalgia go together?
Category: awareness, bend, body awareness, brother, Choice, coffee, crossfit, death, embrace the fluff, family, Fibromyalgia, Fitness, home practice, Life, live stream, love, Medical, Meditation, mother, Overthinking, Power Yoga, Restorative Yoga, Sauna, Self help, sick, Siri, Stress, Sycamore Park District, tshirt, Uncategorized, vinyasa, Yoga, yoginiTags: 22, Asana, auto-immune disease, awareness, bad, beautiful, bend, better, boyfriend, Breath, breathe, brother, can, can't, Comfort, confident, Crescent lunge, curvy, daughter, De-stress, destress, Exhale, experience, family, fate, feelings, first time, Fitness, fittness, flexibility, friends, girlfriend, good, happiness, happy, hard, hashimoto's disease, Health, heart, Home, Inhale, Instructor, learning, lemons, Life, light, Love, lunar, mat, medical, meditation, Namaste, narcolepsy, OM, Peace, Plus Size, pose, Posture, power yoga, Reiki, relax, restorative, Restorative Yoga, restore, stress, super moon, thyroid, Vinyasa, work, Yoga, Yoga Instructor, yoga life, yoga teacher, Yogi, Yogini, you, yourself, Zen
When life kicks you in the ass….
Category: awareness, bend, body awareness, Choice, coffee, embrace the fluff, family, Fibromyalgia, Fitness, home practice, Life, love, Medical, Meditation, mother, Overthinking, Plus size, Plus Size, Power Yoga, Restorative Yoga, Self help, sick, Stress, vinyasa, Yoga, yoginiTags: 22, Asana, auto-immune disease, bad, beautiful, bend, better, boyfriend, Breath, breathe, brother, can, can't, Comfort, confident, Crescent lunge, curvy, daughter, De-stress, destress, Exhale, experience, family, fate, feelings, first time, Fitness, fittness, flexibility, friends, girlfriend, good, happiness, happy, hard, hashimoto's disease, Health, heart, Home, Inhale, Instructor, learning, lemons, Life, light, Love, mat, medical, meditation, Namaste, narcolepsy, OM, Peace, Plus Size, pose, Posture, Reiki, relax, restorative, restore, stress, thyroid, Vinyasa, work, Yoga, Yoga Instructor, yoga life, yoga teacher, Yogi, Yogini, you, yourself, Zen
Hello Everyone! I hope you are all having a wonderful day! I am inviting you all to join me for my live stream TODAY MAY 2nd through PowHow.com at 9am CST. The live stream will be an all… Read More
Category: awareness, bend, body awareness, brother, Choice, coffee, crossfit, death, embrace the fluff, family, Fibromyalgia, Fitness, home practice, Life, live stream, love, Medical, Meditation, mother, Nap, Overthinking, Plus size, Plus Size, Power Yoga, Restorative Yoga, Sauna, Self help, sick, Siri, Stress, Sycamore Park District, tshirt, Uncategorized, vinyasa, Yoga, yoginiTags: Asana, Aurora IL, breathe, coffee, detox, exhave, Fitness, flow, happiness, Inhale, live stream, meditation, Plus Size, pose, position, powhow, relaxing, restorative, restore, size, stretch, sugar grove, sycamore, video, Vinyasa, Yoga, yoga at home, Yogi, Yogini, Yorkville, Zen
Namaste Yogis and Yoginis, Come ZEN and BEND it out tonight at the Sugar Grove Park District in the Prairie Building from 7pm-8pm for Zen Yoga!!! This is a restorative type yoga class that focuses on breathing and… Read More
Category: Fitness, Life, love, Meditation, Nap, Plus Size, Restorative Yoga, Uncategorized, vinyasa, YogaTags: bend, breathe, fitlife, Fitness, Plus Size, restore, Yoga, Zen
Hello Everyone, I hope you are having a lovely, relaxing, and HEALTHY weekend….a huge emphasis on the healthy part, because I have been sick for about the last five days straight. No, it isn’t Ebola or the Measles… Read More
Category: Restorative Yoga, sick, vinyasa, YogaTags: Asana, beautiful, bend, Breath, can, Comfort, Fitness, restore, sick, Vinyasa, Yoga
