Why does February and my fibromyalgia go together?
When life kicks you in the ass….
Some people have jobs…others have careers….and a few have lifestyles. Either you go to work and watch the clock, enjoy your job…but leave it at the office, or totally immerse yourself into your work. This is the same… Read More
This week is all about new things for me, myself, my yoga practice, & just life in general. So as you see in this post I added a video to it. This week I decided to combined my… Read More
Kick off your back foot sending your chest to the ground and creating that quintessential T like shape and your body. This is the start to a basic transition from Crescent lunge to warrior 3. Yes, it’s a… Read More