Covid-19 a blessing or a curse? Surviving in the time of quarantine.
Category: addiction, awareness, bend, body awareness, brother, Choice, coffee, corona, Covid-19, crossfit, death, embrace the fluff, family, Fibromyalgia, Fitness, h, Health, home practice, Laught, Life, live stream, love, Nap, Overthinking, Plus size, Plus Size, Power Yoga, Restorative Yoga, Sauna, Self help, sick, smile, Stress, Sycamore Park District, tshirt, Uncategorized, vinyasa, virus, Yoga, yogini, youtubeTags: Breath, corona, Covid-19, dystopia, fun, humanity, isolation, laugh, Love, mental health, non judgemental, quarentine, sick, virus, Yoga
Kick off your back foot sending your chest to the ground and creating that quintessential T like shape and your body. This is the start to a basic transition from Crescent lunge to warrior 3. Yes, it’s a… Read More
Category: YogaTags: beautiful, better, Crescent lunge, daughter, family, fate, first time, girlfriend, Life, meditation, Namaste, non judgemental, patience, people, perfect, Plus Size, Posture, Reiki, spiritual, teacher, warrior three, Yoga, yoga mats, Yogi, Yogini, you, Zen