Why does February and my fibromyalgia go together?
When life kicks you in the ass....
Waking up and enjoying your morning coffee, answering some emails, and enjoying the morning breeze. As you are answering emails and all that jazz you stumble a crossed one that says your class was not what they were looking for and they will not be attending anymore of your classes. Yes, this does happen to … Continue reading When someone doesn’t like your class…
Hello Everyone! I hope you are all having a wonderful day! I am inviting you all to join me for my live stream TODAY MAY 2nd through PowHow.com at 9am CST. The live stream will be an all levels, beginner friendly, and all sizes and ages yoga class! AND THE BEST PART IS IT IS … Continue reading COME TO A YOGA LIVE STREAM!
My weekly mediation to help heal my mind and soul.
Hello Everyone, I know, I know it's been a while (insert song lyrics here) and for that I do apologize. Life has been insanely busy, but I am loving every minute of it. I recently (two months ago) accepted a job with a chiropractor up in Hinckley, IL! The office is in an 1870's Victorian … Continue reading Long time, let’s catch up!
READERS, BLOGGERS, AND YOGIS ALIKE!!!! I have some news that will knock your socks off!!! After 6 years of schooling I am finally DONE!!! Those who are just tuning in, here's a little more information about my schooling adventure. For the past six years I have been a college student. I have gone to school … Continue reading Schools out FOREVER!?!?!?
I used Siri to help me sequence a yoga class....this is what Siri thought I said... "In downward facing dog look towards the hands exhale step the feet towards the hands hinge at the hips and fold forward inhale halfway lift and exhale fold in hell mountain pose exhale forward fold in hell halfway left … Continue reading Siri Does Yoga……
Take one moment out of your day to relax, meditate, reflect, and recharge. You're mind, soul, and spirit will thank you.
Behind every flexible & zen yoga instructor there is an employer that does all of the paperwork for them....or there is a busy ass instructor doing paperwork on her off hours of teaching (which she is not getting paid for). Can you guess which one I am? Huh? Have your answer? I'm about to blow … Continue reading The Business Behind Bending