Why does February and my fibromyalgia go together?
When life kicks you in the ass….
Life tends to get in the way of life….Sounds silly, but it’s true!!! From being in school to going to the BeHealthful Retreat to working to than sleeping. This has pretty much been my life for the past… Read More
As Savasana/final relaxation comes to an end all the yogis on their yoga mats start to twitch and wake up from their yoga naps, roll over to one side for fetal pose, and than gently sit up and… Read More
Compassion is an amazing quality for a person to have. Understanding, gratefulness, and just a sense of happiness are also great qualities and vibes/energies a person can give off over their day, week, month, and year. I have… Read More