Why does February and my fibromyalgia go together?
When life kicks you in the ass….
Hello Everyone! I hope you are all having a wonderful day! I am inviting you all to join me for my live stream TODAY MAY 2nd through PowHow.com at 9am CST. The live stream will be an all levels, beginner friendly, and all sizes and ages yoga class! AND THE BEST PART IS IT IS ONLY $4! If you are interested Click HERE to register. CAN’T MAKE IT TO THE LIVE STREAM? NO PROBLEM PURCHASE THE VIDEOContinue reading “COME TO A YOGA LIVE STREAM!”
Life tends to get in the way of life….Sounds silly, but it’s true!!! From being in school to going to the BeHealthful Retreat to working to than sleeping. This has pretty much been my life for the past month. Don’t get me wrong, I am so grateful for all of the great opportunities, but it can be a bit tiring running around all the time. But, hey isn’t that how life works? We get throwContinue reading “There’s No Rest For The Wicked”
“The light in me honors the light in you…when I am in that place of light in me and you’re in that place of light in you…we become one, Namaste.” That quote/statement/phrase is how I end each of my yoga classes. I don’t know why I picked this certain phrase, but I quite enjoy it. I hope it helps connect my students together or at least connects them to their inner being, their soul. TheContinue reading “Inhale The Arms Up….Exhale Hands To Heart Center.”