Hello Everyone! I hope you are all having a wonderful day! I am inviting you all to join me for my live stream TODAY MAY 2nd through PowHow.com at 9am CST. The live stream will be an all… Read More
Category: awareness, bend, body awareness, brother, Choice, coffee, crossfit, death, embrace the fluff, family, Fibromyalgia, Fitness, home practice, Life, live stream, love, Medical, Meditation, mother, Nap, Overthinking, Plus size, Plus Size, Power Yoga, Restorative Yoga, Sauna, Self help, sick, Siri, Stress, Sycamore Park District, tshirt, Uncategorized, vinyasa, Yoga, yoginiTags: Asana, Aurora IL, breathe, coffee, detox, exhave, Fitness, flow, happiness, Inhale, live stream, meditation, Plus Size, pose, position, powhow, relaxing, restorative, restore, size, stretch, sugar grove, sycamore, video, Vinyasa, Yoga, yoga at home, Yogi, Yogini, Yorkville, Zen
This week is all about new things for me, myself, my yoga practice, & just life in general. So as you see in this post I added a video to it. This week I decided to combined my… Read More
Category: UncategorizedTags: 5, afraid, audition, beautiful, challenge, change, confident, curvy, devastated, easy, fears, feelings, Fired, Fitness, flow, happiness, hard, hashimoto's disease, interview, Life, Love, man, mat, medical, men, mistakes, music, narcolepsy, Paul Grilley, people, personal, Plus Size, private client, really personal, referral, restorative, Restorative Yoga, rock N roll, Secondhand Serenade, singing, size, slow, suppose, thick, thyroid, Thyroid removal surgery, Thyroid removed, video, Vinaysa Flow, Vinyasa, woman, women, Yoga, Yogi, Yogini, you, yourself, youtube, zero