A Supermoon, the month of February, & Fibromyalgia walk into a bar…….

Why does February and my fibromyalgia go together?

A much needed break…

When life kicks you in the ass….

COME TO A YOGA LIVE STREAM!

Hello Everyone!  I hope you are all having a wonderful day!  I am inviting you all to join me for my live stream TODAY MAY 2nd through PowHow.com at 9am CST.  The live stream will be an all levels, beginner friendly, and all sizes and ages yoga class!  AND THE BEST PART IS IT IS ONLY $4!  If you are interested Click HERE to register. CAN’T MAKE IT TO THE LIVE STREAM? NO PROBLEM PURCHASE THE VIDEOContinue reading “COME TO A YOGA LIVE STREAM!”

SUMMER YOGA SCHEDULE 2015

Hello Everyone!!!! I hope you are having a wonderful day/night.  Here is my 2015 summer Teaching Schedule!  If you have any questions let me know!!!                  

The Week Of Sickness = Corpse Pose for Seven Days Straight

Hello Everyone, I hope you are having a lovely, relaxing, and HEALTHY weekend….a huge emphasis on the healthy part, because I have been sick for about the last five days straight.  No, it isn’t Ebola or the Measles or Strep Throat….it’s just a nasty head cold virus that has to work its way out.  I’m at the stage of the cold where I don’t have a voice and I’m hacking up a bunch of stuffContinue reading “The Week Of Sickness = Corpse Pose for Seven Days Straight”