Covid-19 a blessing or a curse? Surviving in the time of quarantine.
Category: addiction, awareness, bend, body awareness, brother, Choice, coffee, corona, Covid-19, crossfit, death, embrace the fluff, family, Fibromyalgia, Fitness, h, Health, home practice, Laught, Life, live stream, love, Nap, Overthinking, Plus size, Plus Size, Power Yoga, Restorative Yoga, Sauna, Self help, sick, smile, Stress, Sycamore Park District, tshirt, Uncategorized, vinyasa, virus, Yoga, yogini, youtubeTags: Breath, corona, Covid-19, dystopia, fun, humanity, isolation, laugh, Love, mental health, non judgemental, quarentine, sick, virus, Yoga
Hello Everyone, I hope you are having a lovely, relaxing, and HEALTHY weekend….a huge emphasis on the healthy part, because I have been sick for about the last five days straight. No, it isn’t Ebola or the Measles… Read More
Category: Restorative Yoga, sick, vinyasa, YogaTags: Asana, beautiful, bend, Breath, can, Comfort, Fitness, restore, sick, Vinyasa, Yoga
Stress, stress, & more stress…..Every person deals with stress….it’s a daily part of life….but for people like me or people who have medical issues it can be hell on earth. Stress makes my body swell up, my joints… Read More
Category: Life, Medical, Power Yoga, Restorative Yoga, Stress, YogaTags: acupunture, destress, fittness, happy, hashimoto's disease, job, level 2, Life, Love, massage, medical, narcolepsy, Plus Size, power yoga, practionor, Reiki, Restorative Yoga, restore, satisfied, sick, smile, work, Yoga, Yogi, Yogini