"Wellness for the mind, body, and soul."
Hello Everyone, I hope you are having a lovely, relaxing, and HEALTHY weekend….a huge emphasis on the healthy part, because I have been sick for about the last five days straight. No, it isn’t Ebola or the Measles or Strep Throat….it’s just a nasty head cold virus that has to work its way out. I’m… Read More
Stress, stress, & more stress…..Every person deals with stress….it’s a daily part of life….but for people like me or people who have medical issues it can be hell on earth. Stress makes my body swell up, my joints tighten, and my sanity leave completely. It becomes extremely hard to control and my body feels like… Read More
