COVID-19 The End Of The World As We Know It.

“It’s only after we’ve lost everything that we’re free to do anything.”

― Chuck Palahniuk

https://www.goodreads.com/work/quotes/68729-fight-club

As of March 16th, 2020 the world as we know it has gone into isolation. People are practicing social distancing, local businesses are forced to close for the foreseeable future, people are finding out ways to work from home, and you can’t get any fucking toilet paper anywhere. It seems that the world has gone dormant with the possibility of returning to, “business as usual,” anytime soon slim to none. It’s like humanity right now is the experiment for the apocalyptic dystopia of the 31st century that will drain our sanity and bank accounts until we start trading for goods via stones and rocks.

But….Hey maybe it’s not all bad? Maybe this time where thousands of people are out of work (including myself) and trying to figure out how to pay bills, survive being at home for 2-3 weeks, and cancelling vacations (which some of us…aka me….really need) could be a time to reconnect with our inner-selves, nature, and the universe. Or maybe we can all just sit in a corner and watch the world crumble, where we need to where hazmat suits when we go out, and we have to wash our hands every five seconds & never touch our faces again. Maybe I can sit down with my nieces and nephews and tell them how the world before the Corona Virus was different and we didn’t have to wear protective gear to go outside and you could actually enjoy the sun on our faces, roll down small grassy hills, and make s’mores around the campfire.

“Only in the shattering can the rebuilding occur.”

― Barbara Marciniak, Family of Light: Pleiadian Tales and Lessons in Living

https://www.goodreads.com/quotes/tag/rebuild

I am hoping that during this time people can get back to the simplicity of the life. I feel that people have grown so far away from the idea of minimalism and just now focus on the materialistic things of this world….like to much toilet paper…..really everyone you don’t need 100 rolls of toilet paper…..just saying.

During this pause in the universe, maybe it’s a sign? Maybe it’s a sign to take a moment and calm down and do some soul work. Reconnect with a part of you that has gone to the wayside. Learn how to be your authentic self and cultivate a relationship with one’s self (mind & body connection-relationship-thing). Or, maybe you just learn how to prioritize yourself over anyone else. Sometimes it’s OK to think about yourself more than the person next to you…..we are in a technical pandemic after all.

Corona Virus itself brings on the sense of the world ending, crippling anxiety, and just the fear of death, dying, & despair. Let me give you a list of things to help ease the feeling of death, dying, and despair.

  • All else fails just keep breathing. This will ensure you stay alive for the foreseeable future.
  • Be prepared to not go out for a bit. Knowing you are prepared can help easy the anxiety of running out of essential items like toilet paper.
  • Move your body! Start your own home yoga practice. There are tons of yoga videos on YouTube that you can watch and get your yoga on…..and I will be putting up a few for as well as a donation based video yoga series.
  • Interact with your friends & loved ones in anyway that is apart of social distancing. Face-time, Google Hangouts, Skype, Discord. You name it, find it, and use it. Human connection is very important in this time of isolation and quarantine.
  • Relax and don’t stress out! Stress will kill your immune system quickly and right now we all need help keeping our immune systems high functioning.
  • Last, but not least laugh & smile it will do your mind and body all the good.

Stay safe & Covid-19 free during this time of quarantine. We’ll talk soon!

-Leah

I. AM. PLUS. SIZE

Plus-sized women shouldn’t think of themselves as a size. They should think of themselves as women with rich goals in life. Size doesn’t mean, really, anything. You can carry your size with pride and dress in a way that you like. ”    

Donatella Versace

The secret is out….I am a plus size woman. You see me when I walk into rooms. You hear me when walk. You know that I can not find any clothes in stores that are cute and comfortable. You may pay attention to what I do, how I do it, and why I do anything and everything.

Do I hate being plus size? No, I don’t. Do I enjoy the extra weight on my body? No, I don’t. Am I healthy? Yes, yes I am. Do I have a thyroid? No, I do not. Do I struggle with inflammation due to fibromyalgia? Yes, I do. Do I also have a form of narcolepsy? You fucking know it. And do all of these medical conditions cause weight gain? Oh baby, yes they all do.

You maybe a little intimidated by me, but really I am just someone that would give you a *consensual and platonic* hug. I mean no harm, but I will take no shit. Don’t call me out for my size. Don’t tell me I can’t do something, because I will prove you wrong. Even if that involves having tears in my eyes and sweat coming off my forehead you will be proven wrong.

It’s frustrating that I can’t go into a store and buy cloths like a normal sized human would (I know there are some plus size stores, I am aware). It’s hard to have to think before you do something. Like, will my weight affect this activity or will I break something…A normal human would not have to think about any of that. But, again I was made to be larger than smaller so…..I just roll with what life is throwing at me.

Dating is and has been interesting…..I would have never guessed that so many thin men would like a thick, plus size, and fluffy woman. I don’t know if it is my confidence or my good looks. Is it how I present myself or is it that I am taboo? Behind close doors I am the sexiest thing that ever walked the planet, but out in public I am the ugliest thing to ever walk the planet. I will never know, but then again who really knows what actually dating is anymore?

When it comes to my health…..people think that I am a slob that eats cheeseburgers and deep fried snickers everyday of my life. This is false. I eat healthy. Salads, high protein, coffee (lots of coffee), water…..you know the basic healthy living situations and staples. I work out as much as I can. This is limited due to the chronic pain I am in most days. But, swimming and yoga have been my go too for the past year. Have I seen the weight go down? No. But, do I feel better? Oh fuck yes I do. My goal is to keep at tweaking my health plan until it works for me.

At the end of the day I am a person, a breathing, living, HUMAN BEING. I have feelings, thoughts, and dreams. I aspire for life to be better than it is. I want to be the best version of me possible. I want to find love. I want to have success. I want to be happy.

I want to do this and have people not worry that I. AM. PLUS. SIZE.

A Supermoon, the month of February, & Fibromyalgia walk into a bar…….

If you are looking for an uplifting I am sorry this is not one of them.  As we reached the end of January my emotions go all places that are associated with sadness and anything that could make me happy doesn’t….I just tend to go through the motions and hope for the best.  So, if you have made it this far and want to continue…sit back relax and figure out how the fuck I make it through everyday without killing everything.

On the last day of Jan 2018 the universe decided to have a supermoon/redmoon/bluemoon/lunarEclipse which sent me into the biggest, most intense, most painful flare up of my fibromyalgia I had ever experienced. I didn’t know my body could revolt this much causing myself and my stressed out mother to contemplate going to the ER. For those who know me personally understand that my pain tolerance is high, higher than most due to the chronic pain I have experienced in and through the passed 3-4 years. But, I have always been able to work through it. This was different. It was a constant burning, aching sensation in my back, chest, and shoulders. My hands were numb and it hurt to move. My mother tried to console me to try and not raise my blood pressure more, but nothing would help. It got to the point it hurt to inhale and exhale. I wouldn’t wish it on anyone, but finally after 5 hours of this, I fell asleep and woke up 75% of the way better…..and as I finish this post I’m right back on track to being 150% better. But, it was scary. I have never and don’t want to be in that position again. I am 26 years old and should be able to take on the world and the reality is I can’t and I have to come to terms with this.

One of the biggest reasons that I despise the month of February is the passing of my older brother. Three years ago on the 21st of February my older brother Johan unexpectedly passed away. For those who don’t know my older brother struggled with depression, anxiety, and addiction for close to 10 years. He was and will forever be my best friend, the nicest man I know, and the best older brother I could have ever asked for. He was gentle, kind, caring, and just a teddy bear. I was beyond lucky to have him for 23 years of my life and I miss him every moment of every day. The pain of loosing someone doesn’t leave, it doesn’t get easier, time allows us to adapt to the grief and learn what the new normal is. He is fantastic in life and in death. And for everyone that asks if I miss him, here is my response: of fucking course I miss him, I’m a human with feelings (damn this is nice to say).

So, now you know during February when you see me just know I’m trying my best. I’m trying my best to keep it together and moving forward and maintaining some sense of sanity (even though mine is not around anymore). I am trying my best. I am trying to survive each day. And I am just trying to be a normal human (this is forever impossible). Just know I’m putting whatever I have into each day to deal with my life.

I am forever grateful for my jobs, for my life, and for who I am as a person. I wouldn’t change anything even though some days seem impossible. Thank you for reading, know that you are a special human, and we are all just trying to make it this existence.

Until next time, stay bendy.

Leah

A much needed break…

When working at so many places putting in 10-14 hour days and feeling like life has hit you in the face and leaves you wanting to crawl into a hole and slowly whither away…and let me tell you it finally did me in. I was exhausted , overworked, and not making hardly any money after paying bills. So, I had to re evaluate some aspects of my life. What was working, what wasn’t working, and what needed to change so I could be living a more successful life. So, what did I do? I quick one job and got hired at another place, decided to beef up my yoga schedule to try and get more reliable income (still working on that), and decided to just pay off two credit cards in full draining my back accounts. Some things were done in the spur of the moment, others were done with a lot of thought and consideration. I have also had to shift how I think and feel about certain aspects of my life. How I do thinks? Can I do them better? How can I take care of myself better? And the best part is…I still don’t have any answers to any questions, I’m still lost in this crazy thing called life and I have a feeling this is going to be a permanent state of mind for a while. Do I enjoy being in this confusing state, no absolutely not. But, I know that it is necessary for me to be here; even though I may not enjoy any part of it. But, with this weird state, I am in and with myself just working my life into the grave, I know that good things are on the horizon. That if I can hold out for just a bit longer, things will be happier and healthier in my life. I’ll quote journey for a second, “don’t stop believing,” and that is just what I intend to do. Until next time everyone. Light, love, & Namaste.

Leah

When someone doesn’t like your class…

Waking up and enjoying your morning coffee, answering some emails, and enjoying the morning breeze.  As you are answering emails and all that jazz you stumble a crossed one that says your class was not what they were looking for and they will not be attending anymore of your classes.  Yes, this does happen to everyone that teaches yoga.  No, not anyone is going to love you a 110%.  Don’t worry, this is very normal!  But, it will and does hurt your feelings, unless your a sociopath and doesn’t have any feelings at all or can emit any empathy about anything or for anyone.  A sociopath is quite a frightening person that I would not like to ever encounter.  But, I am not a sociopath and it did affect my self esteem and self worth.  I tend to take things too personally, but I also do have the desire to have everyone like me as well.  But, oh well its life and life is a beautiful adventure of craziness that has been fun to navigate for the past 26 years.  During the last probably 10 I have learned that I don’t have to like anyone and they don’t have to like me.  Simple as that! Namaste.