Why does February and my fibromyalgia go together?
Category: awareness, bend, body awareness, brother, Choice, coffee, crossfit, death, embrace the fluff, family, Fibromyalgia, Fitness, home practice, Life, live stream, love, Medical, Meditation, mother, Overthinking, Power Yoga, Restorative Yoga, Sauna, Self help, sick, Siri, Stress, Sycamore Park District, tshirt, Uncategorized, vinyasa, Yoga, yoginiTags: 22, Asana, auto-immune disease, awareness, bad, beautiful, bend, better, boyfriend, Breath, breathe, brother, can, can't, Comfort, confident, Crescent lunge, curvy, daughter, De-stress, destress, Exhale, experience, family, fate, feelings, first time, Fitness, fittness, flexibility, friends, girlfriend, good, happiness, happy, hard, hashimoto's disease, Health, heart, Home, Inhale, Instructor, learning, lemons, Life, light, Love, lunar, mat, medical, meditation, Namaste, narcolepsy, OM, Peace, Plus Size, pose, Posture, power yoga, Reiki, relax, restorative, Restorative Yoga, restore, stress, super moon, thyroid, Vinyasa, work, Yoga, Yoga Instructor, yoga life, yoga teacher, Yogi, Yogini, you, yourself, Zen
When life kicks you in the ass….
Category: awareness, bend, body awareness, Choice, coffee, embrace the fluff, family, Fibromyalgia, Fitness, home practice, Life, love, Medical, Meditation, mother, Overthinking, Plus size, Plus Size, Power Yoga, Restorative Yoga, Self help, sick, Stress, vinyasa, Yoga, yoginiTags: 22, Asana, auto-immune disease, bad, beautiful, bend, better, boyfriend, Breath, breathe, brother, can, can't, Comfort, confident, Crescent lunge, curvy, daughter, De-stress, destress, Exhale, experience, family, fate, feelings, first time, Fitness, fittness, flexibility, friends, girlfriend, good, happiness, happy, hard, hashimoto's disease, Health, heart, Home, Inhale, Instructor, learning, lemons, Life, light, Love, mat, medical, meditation, Namaste, narcolepsy, OM, Peace, Plus Size, pose, Posture, Reiki, relax, restorative, restore, stress, thyroid, Vinyasa, work, Yoga, Yoga Instructor, yoga life, yoga teacher, Yogi, Yogini, you, yourself, Zen
Life tends to get in the way of life….Sounds silly, but it’s true!!! From being in school to going to the BeHealthful Retreat to working to than sleeping. This has pretty much been my life for the past… Read More
Category: awareness, bend, body awareness, brother, Choice, coffee, death, embrace the fluff, family, Fibromyalgia, Fitness, Life, love, Medical, Meditation, mother, Nap, Overthinking, Plus Size, Power Yoga, Restorative Yoga, sick, Stress, tshirt, vinyasa, Yoga, yoginiTags: Asana, auto-immune disease, beautiful, bend, better, boyfriend, Breath, breathe, brother, can, Comfort, confident, Crescent lunge, curvy, daughter, De-stress, destress, embrace, Exhale, experience, family, fate, feelings, first time, Fitness, fittness, flexibility, fluff, friends, girlfriend, good, happiness, happy, hard, hashimoto's disease, Health, heart, Home, Inhale, Instructor, learning, lemons, Life, light, loss, Love, man, mat, medical, meditation
Hello Everyone!!! I know it’s been a while *insert lyrics to it’s been a while since I last saw you*, but I am back and back in the Yoga Game. The reason why I needed a break from… Read More
Category: brother, Choice, death, family, Fibromyalgia, Fitness, Life, love, Medical, Meditation, mother, Nap, Overthinking, Plus Size, Power Yoga, Restorative Yoga, sick, Stress, vinyasa, YogaTags: Asana, auto-immune disease, beautiful, better, Breath, breathe, brother, can, can't, Comfort, confident, Crescent lunge, curvy, De-stress, destress, Exhale, Yoga
Humans are creatures of habit. We hate change, don’t like to be uncomfortable, and (well in America) we want things NOW!!! Which is not wrong…..our brain chemistry (survival method) tells the rest of our body once we are… Read More
Category: brother, Choice, crossfit, death, family, Fibromyalgia, Fitness, Life, love, Medical, Meditation, mother, Nap, Overthinking, Plus Size, Power Yoga, Restorative Yoga, sick, Stress, Sycamore Park District, vinyasa, YogaTags: 22, Asana, auto-immune disease, bad, beautiful, bend, better, boyfriend, Breath, breathe, brother, can, can't, Comfort, confident, Crescent lunge, curvy, daughter, De-stress, destress, Exhale, experience, family, fate, feelings, first time, Fitness, fittness, flexibility, friends, girlfriend, good, happiness, happy, hard, hashimoto's disease, Health, heart, Inhale, Instructor, learning, lemons