Why does February and my fibromyalgia go together?
When life kicks you in the ass….
“Learn to let go…That is the key to happiness. ” Letting everything go is difficult. We as human beings are constantly stressed out with something little or big or medium size. Stressed does not discriminate. The quote that I put at the beginning is a Buddha quote…… ironically it is the tattoo on my forearm. But, Buddha says to let all things go you will be happy. So it’s that the key to my zenning? Continue reading “Finding My Zen In A World Of Stress.”
When you (yes I am talking to you) think of yoga, what comes to your mind? Workout, zent out, bending, relaxation, or another word? People go to yoga classes for different reasons, whether it be emotional, physical, or a combination of both. Personally I got into yoga for strictly stress management. I was just starting college, working, and was in a long term relationship at the time. So I felt like I was being pulledContinue reading “Restore Your Mind, Body, & Soul”
“Life moves to fast, if we don’t stop to look around we might miss it.” I remember watching Ferris Bueller’s Day Off when I was younger and thought….life doesn’t move that fast….I can’t wait to grow up….life will be better when I’m older…..If I could go back in time I would tell my younger self to really stop for a hot second and take a close and careful look around….because you will never get thisContinue reading “Take A Seat In Sukhasana.”