A Supermoon, the month of February, & Fibromyalgia walk into a bar…….

Why does February and my fibromyalgia go together? Read More

A much needed break…

When life kicks you in the ass…. Read More

COME TO A YOGA LIVE STREAM!

Hello Everyone!  I hope you are all having a wonderful day!  I am inviting you all to join me for my live stream TODAY MAY 2nd through PowHow.com at 9am CST.  The live stream will be an all levels, beginner friendly, and all sizes and ages yoga class!  AND THE BEST PART IS IT IS… Read More

Busy Bees Make All The Honey

My weekly mediation to help heal my mind and soul. Read More

Long time, let’s catch up!

Hello Everyone, I know, I know it’s been a while (insert song lyrics here) and for that I do apologize.  Life has been insanely busy, but I am loving every minute of it.  I recently (two months ago) accepted a job with a chiropractor up in Hinckley, IL!  The office is in an 1870’s Victorian… Read More