Self Care is needed always.
Category: addiction, awareness, bend, body awareness, Choice, coffee, corona, Health, massage, Medical, Meditation, Nap, Overthinking, Plus Size, Self Care, Self help, smile, Stress, Uncategorized, YogaTags: auto-immune disease, break, Covid-19, Florida, Fort Meyer Beach, Health, massage, Self Care, vacation, Yoga
Vacations are good for the mind, body, and soul. It’s nice to get away from what your, “normal,” life is. That is what I did. My father recently moved from Illinois to Maryland and I decided to go… Read More
Category: Choice, Fibromyalgia, Fitness, Life, Medical, Meditation, mother, Nap, Overthinking, Plus Size, Power Yoga, Restorative Yoga, Stress, Uncategorized, YogaTags: chicago, DC, destress, family, happy, Love, maryland, stress, vacation, Yoga, Yogi, Yogini
