During transitional and transformational periods of life we (as people) tend to question why, how, and what the hell is happening to me. Maybe we feel one of these words or statements for than the other, but the feeling is still there and the change that we are oh so dreading is there for an … Continue reading Reconnecting With Nature
Why does February and my fibromyalgia go together?
When life kicks you in the ass....
Waking up and enjoying your morning coffee, answering some emails, and enjoying the morning breeze. As you are answering emails and all that jazz you stumble a crossed one that says your class was not what they were looking for and they will not be attending anymore of your classes. Yes, this does happen to … Continue reading When someone doesn’t like your class…
Hello Everyone! I hope you are all having a wonderful day! I am inviting you all to join me for my live stream TODAY MAY 2nd through PowHow.com at 9am CST. The live stream will be an all levels, beginner friendly, and all sizes and ages yoga class! AND THE BEST PART IS IT IS … Continue reading COME TO A YOGA LIVE STREAM!
My weekly mediation to help heal my mind and soul.
How do you achieve balance in a world of chaos when there is no room for error or time off? Hello Yogis, I hope you are having a wonderful weekend! The past week has been quite interesting; from hurting my back to wanting to sleep all the time, and trying to act normal when I … Continue reading It’s all about balance….
READERS, BLOGGERS, AND YOGIS ALIKE!!!! I have some news that will knock your socks off!!! After 6 years of schooling I am finally DONE!!! Those who are just tuning in, here's a little more information about my schooling adventure. For the past six years I have been a college student. I have gone to school … Continue reading Schools out FOREVER!?!?!?
We all have these days of laziness, where all that we want/are going to do is lay in bed, sleep, or a combination of the two. Even though these days happen now an again for normal people, but for people that have any medical conditions these days happen frequently. And when these days happen nothing … Continue reading The Yoga Feels & Siri Does Yoga
I used Siri to help me sequence a yoga class....this is what Siri thought I said... "In downward facing dog look towards the hands exhale step the feet towards the hands hinge at the hips and fold forward inhale halfway lift and exhale fold in hell mountain pose exhale forward fold in hell halfway left … Continue reading Siri Does Yoga……