Covid-19 a blessing or a curse? Surviving in the time of quarantine.
Category: addiction, awareness, bend, body awareness, brother, Choice, coffee, corona, Covid-19, crossfit, death, embrace the fluff, family, Fibromyalgia, Fitness, h, Health, home practice, Laught, Life, live stream, love, Nap, Overthinking, Plus size, Plus Size, Power Yoga, Restorative Yoga, Sauna, Self help, sick, smile, Stress, Sycamore Park District, tshirt, Uncategorized, vinyasa, virus, Yoga, yogini, youtubeTags: Breath, corona, Covid-19, dystopia, fun, humanity, isolation, laugh, Love, mental health, non judgemental, quarentine, sick, virus, Yoga
Why does February and my fibromyalgia go together?
Category: awareness, bend, body awareness, brother, Choice, coffee, crossfit, death, embrace the fluff, family, Fibromyalgia, Fitness, home practice, Life, live stream, love, Medical, Meditation, mother, Overthinking, Power Yoga, Restorative Yoga, Sauna, Self help, sick, Siri, Stress, Sycamore Park District, tshirt, Uncategorized, vinyasa, Yoga, yoginiTags: 22, Asana, auto-immune disease, awareness, bad, beautiful, bend, better, boyfriend, Breath, breathe, brother, can, can't, Comfort, confident, Crescent lunge, curvy, daughter, De-stress, destress, Exhale, experience, family, fate, feelings, first time, Fitness, fittness, flexibility, friends, girlfriend, good, happiness, happy, hard, hashimoto's disease, Health, heart, Home, Inhale, Instructor, learning, lemons, Life, light, Love, lunar, mat, medical, meditation, Namaste, narcolepsy, OM, Peace, Plus Size, pose, Posture, power yoga, Reiki, relax, restorative, Restorative Yoga, restore, stress, super moon, thyroid, Vinyasa, work, Yoga, Yoga Instructor, yoga life, yoga teacher, Yogi, Yogini, you, yourself, Zen
When life kicks you in the ass….
Category: awareness, bend, body awareness, Choice, coffee, embrace the fluff, family, Fibromyalgia, Fitness, home practice, Life, love, Medical, Meditation, mother, Overthinking, Plus size, Plus Size, Power Yoga, Restorative Yoga, Self help, sick, Stress, vinyasa, Yoga, yoginiTags: 22, Asana, auto-immune disease, bad, beautiful, bend, better, boyfriend, Breath, breathe, brother, can, can't, Comfort, confident, Crescent lunge, curvy, daughter, De-stress, destress, Exhale, experience, family, fate, feelings, first time, Fitness, fittness, flexibility, friends, girlfriend, good, happiness, happy, hard, hashimoto's disease, Health, heart, Home, Inhale, Instructor, learning, lemons, Life, light, Love, mat, medical, meditation, Namaste, narcolepsy, OM, Peace, Plus Size, pose, Posture, Reiki, relax, restorative, restore, stress, thyroid, Vinyasa, work, Yoga, Yoga Instructor, yoga life, yoga teacher, Yogi, Yogini, you, yourself, Zen
My weekly mediation to help heal my mind and soul.
Category: awareness, bend, body awareness, brother, Choice, coffee, embrace the fluff, family, Fibromyalgia, Fitness, home practice, Life, love, Medical, Meditation, mother, Nap, Overthinking, Plus size, Plus Size, Power Yoga, Restorative Yoga, Sauna, Self help, sick, Siri, Stress, Sycamore Park District, tshirt, Uncategorized, vinyasa, Yoga, yoginiTags: adulting, busy, byyourself, disease, healing, Life, Love, loveyourself, lving, mediation, relax, scilence, Yoga, yourself
How do you achieve balance in a world of chaos when there is no room for error or time off? Hello Yogis, I hope you are having a wonderful weekend! The past week has been quite interesting; from… Read More
Category: awareness, bend, body awareness, brother, Choice, crossfit, Overthinking, Plus size, Plus Size, Power Yoga, Restorative Yoga, Sauna, Siri, Stress, Sycamore Park District, tshirt, Uncategorized, Yoga, yoginiTags: Breath, curvy, Fitness, Life, Love, Namaste, Plus Size, relaxation, Yoga, Yogi, Yogini, Zen