Why does February and my fibromyalgia go together?
When life kicks you in the ass....
My weekly mediation to help heal my mind and soul.
How do you achieve balance in a world of chaos when there is no room for error or time off? Hello Yogis, I hope you are having a wonderful weekend! The past week has been quite interesting; from hurting my back to wanting to sleep all the time, and trying to act normal when I … Continue reading It’s all about balance….
READERS, BLOGGERS, AND YOGIS ALIKE!!!! I have some news that will knock your socks off!!! After 6 years of schooling I am finally DONE!!! Those who are just tuning in, here's a little more information about my schooling adventure. For the past six years I have been a college student. I have gone to school … Continue reading Schools out FOREVER!?!?!?
Take one moment out of your day to relax, meditate, reflect, and recharge. You're mind, soul, and spirit will thank you.
Behind every flexible & zen yoga instructor there is an employer that does all of the paperwork for them....or there is a busy ass instructor doing paperwork on her off hours of teaching (which she is not getting paid for). Can you guess which one I am? Huh? Have your answer? I'm about to blow … Continue reading The Business Behind Bending
Happy Holidays Everyone!!! I hope every that celebrates Christmas had a wonderful Christmas!!! For those who celebrate other holidays, I hope your holidays were just as wonderful!!! Lots of things have happened the past month.....things that I never thought I could do, but somehow managed to do it. I feel that I am able … Continue reading Holiday Season Of Love
Life tends to get in the way of life....Sounds silly, but it's true!!! From being in school to going to the BeHealthful Retreat to working to than sleeping. This has pretty much been my life for the past month. Don't get me wrong, I am so grateful for all of the great opportunities, but it … Continue reading There’s No Rest For The Wicked
Hello Everyone!!! I hope you are having a wonderful Sunday!!! I am currently enjoying my first day off in 7 days....I taught 20 classes this week!!! So a day off to get some much needed relaxing is exactly what the yoga doctors ordered. But, I am doing a bit of work, because I wouldn't be … Continue reading Fluffy Is The New Black