Why does February and my fibromyalgia go together?
Category: awareness, bend, body awareness, brother, Choice, coffee, crossfit, death, embrace the fluff, family, Fibromyalgia, Fitness, home practice, Life, live stream, love, Medical, Meditation, mother, Overthinking, Power Yoga, Restorative Yoga, Sauna, Self help, sick, Siri, Stress, Sycamore Park District, tshirt, Uncategorized, vinyasa, Yoga, yoginiTags: 22, Asana, auto-immune disease, awareness, bad, beautiful, bend, better, boyfriend, Breath, breathe, brother, can, can't, Comfort, confident, Crescent lunge, curvy, daughter, De-stress, destress, Exhale, experience, family, fate, feelings, first time, Fitness, fittness, flexibility, friends, girlfriend, good, happiness, happy, hard, hashimoto's disease, Health, heart, Home, Inhale, Instructor, learning, lemons, Life, light, Love, lunar, mat, medical, meditation, Namaste, narcolepsy, OM, Peace, Plus Size, pose, Posture, power yoga, Reiki, relax, restorative, Restorative Yoga, restore, stress, super moon, thyroid, Vinyasa, work, Yoga, Yoga Instructor, yoga life, yoga teacher, Yogi, Yogini, you, yourself, Zen
When life kicks you in the ass….
Category: awareness, bend, body awareness, Choice, coffee, embrace the fluff, family, Fibromyalgia, Fitness, home practice, Life, love, Medical, Meditation, mother, Overthinking, Plus size, Plus Size, Power Yoga, Restorative Yoga, Self help, sick, Stress, vinyasa, Yoga, yoginiTags: 22, Asana, auto-immune disease, bad, beautiful, bend, better, boyfriend, Breath, breathe, brother, can, can't, Comfort, confident, Crescent lunge, curvy, daughter, De-stress, destress, Exhale, experience, family, fate, feelings, first time, Fitness, fittness, flexibility, friends, girlfriend, good, happiness, happy, hard, hashimoto's disease, Health, heart, Home, Inhale, Instructor, learning, lemons, Life, light, Love, mat, medical, meditation, Namaste, narcolepsy, OM, Peace, Plus Size, pose, Posture, Reiki, relax, restorative, restore, stress, thyroid, Vinyasa, work, Yoga, Yoga Instructor, yoga life, yoga teacher, Yogi, Yogini, you, yourself, Zen
Stress, stress, & more stress…..Every person deals with stress….it’s a daily part of life….but for people like me or people who have medical issues it can be hell on earth. Stress makes my body swell up, my joints… Read More
Category: Life, Medical, Power Yoga, Restorative Yoga, Stress, YogaTags: acupunture, destress, fittness, happy, hashimoto's disease, job, level 2, Life, Love, massage, medical, narcolepsy, Plus Size, power yoga, practionor, Reiki, Restorative Yoga, restore, satisfied, sick, smile, work, Yoga, Yogi, Yogini
This week is all about new things for me, myself, my yoga practice, & just life in general. So as you see in this post I added a video to it. This week I decided to combined my… Read More
Category: UncategorizedTags: 5, afraid, audition, beautiful, challenge, change, confident, curvy, devastated, easy, fears, feelings, Fired, Fitness, flow, happiness, hard, hashimoto's disease, interview, Life, Love, man, mat, medical, men, mistakes, music, narcolepsy, Paul Grilley, people, personal, Plus Size, private client, really personal, referral, restorative, Restorative Yoga, rock N roll, Secondhand Serenade, singing, size, slow, suppose, thick, thyroid, Thyroid removal surgery, Thyroid removed, video, Vinaysa Flow, Vinyasa, woman, women, Yoga, Yogi, Yogini, you, yourself, youtube, zero
So…..to help spread some awareness of plus size yoga teachers I decided to start a YouTube channel. I would love if you watched the video and subscribe to the channel and I promise I will have a written… Read More
Category: UncategorizedTags: flexibility, hashimoto's disease, medical, narcolepsy, OM, Plus Size, pose, Posture, stress, vitamin d, Yoga, Yogi, Yogini, youtube, Zen