Why does February and my fibromyalgia go together?
Category: awareness, bend, body awareness, brother, Choice, coffee, crossfit, death, embrace the fluff, family, Fibromyalgia, Fitness, home practice, Life, live stream, love, Medical, Meditation, mother, Overthinking, Power Yoga, Restorative Yoga, Sauna, Self help, sick, Siri, Stress, Sycamore Park District, tshirt, Uncategorized, vinyasa, Yoga, yoginiTags: 22, Asana, auto-immune disease, awareness, bad, beautiful, bend, better, boyfriend, Breath, breathe, brother, can, can't, Comfort, confident, Crescent lunge, curvy, daughter, De-stress, destress, Exhale, experience, family, fate, feelings, first time, Fitness, fittness, flexibility, friends, girlfriend, good, happiness, happy, hard, hashimoto's disease, Health, heart, Home, Inhale, Instructor, learning, lemons, Life, light, Love, lunar, mat, medical, meditation, Namaste, narcolepsy, OM, Peace, Plus Size, pose, Posture, power yoga, Reiki, relax, restorative, Restorative Yoga, restore, stress, super moon, thyroid, Vinyasa, work, Yoga, Yoga Instructor, yoga life, yoga teacher, Yogi, Yogini, you, yourself, Zen
When life kicks you in the ass….
Category: awareness, bend, body awareness, Choice, coffee, embrace the fluff, family, Fibromyalgia, Fitness, home practice, Life, love, Medical, Meditation, mother, Overthinking, Plus size, Plus Size, Power Yoga, Restorative Yoga, Self help, sick, Stress, vinyasa, Yoga, yoginiTags: 22, Asana, auto-immune disease, bad, beautiful, bend, better, boyfriend, Breath, breathe, brother, can, can't, Comfort, confident, Crescent lunge, curvy, daughter, De-stress, destress, Exhale, experience, family, fate, feelings, first time, Fitness, fittness, flexibility, friends, girlfriend, good, happiness, happy, hard, hashimoto's disease, Health, heart, Home, Inhale, Instructor, learning, lemons, Life, light, Love, mat, medical, meditation, Namaste, narcolepsy, OM, Peace, Plus Size, pose, Posture, Reiki, relax, restorative, restore, stress, thyroid, Vinyasa, work, Yoga, Yoga Instructor, yoga life, yoga teacher, Yogi, Yogini, you, yourself, Zen
“When life gives you lemons……you make lemonade.” This is a quote/phrase/saying that is said to smooth any rough patches that life wants to throw at us. This is a very yoga type saying, it means try to find… Read More
Category: Life, Medical, Power Yoga, Restorative Yoga, Stress, Uncategorized, YogaTags: Blood, boyfriend, curvy, destress, fittness, hashimoto's disease, Life, Love, Plus Size, stress, thyroid, Warp tour, Yoga, Yogi, Yogini
This week is all about new things for me, myself, my yoga practice, & just life in general. So as you see in this post I added a video to it. This week I decided to combined my… Read More
Category: UncategorizedTags: 5, afraid, audition, beautiful, challenge, change, confident, curvy, devastated, easy, fears, feelings, Fired, Fitness, flow, happiness, hard, hashimoto's disease, interview, Life, Love, man, mat, medical, men, mistakes, music, narcolepsy, Paul Grilley, people, personal, Plus Size, private client, really personal, referral, restorative, Restorative Yoga, rock N roll, Secondhand Serenade, singing, size, slow, suppose, thick, thyroid, Thyroid removal surgery, Thyroid removed, video, Vinaysa Flow, Vinyasa, woman, women, Yoga, Yogi, Yogini, you, yourself, youtube, zero
“Life moves to fast, if we don’t stop to look around we might miss it.” I remember watching Ferris Bueller’s Day Off when I was younger and thought….life doesn’t move that fast….I can’t wait to grow up….life will… Read More
Category: YogaTags: Breath, Exhale, Fitness, Health, Inhale, Instructor, Life, Love, medical, meditation, Namaste, Peace, Plus Size, thyroid, Yoga, Yoga Instructor, yoga life, yoga teacher, Yogi, Yogini, Zen