Why does February and my fibromyalgia go together?
Tag Archives: yourself
A much needed break…
When life kicks you in the ass….
Busy Bees Make All The Honey
My weekly mediation to help heal my mind and soul.
Rock N Roll, A Slow Vinyasa Flow, & Let’s Get Personal…Really Personal
https://www.youtube.com/watch?v=n7WYn3vmE9Y This week is all about new things for me, myself, my yoga practice, & just life in general. So as you see in this post I added a video to it. This week I decided to combined my two loves which are Yoga & Music. I have been singing since I could talk….but, I knew that a career in singing was not going to be possible when all the health issues I have started….andContinueContinue reading “Rock N Roll, A Slow Vinyasa Flow, & Let’s Get Personal…Really Personal”
Restore Your Mind, Body, & Soul
When you (yes I am talking to you) think of yoga, what comes to your mind? Workout, zent out, bending, relaxation, or another word? People go to yoga classes for different reasons, whether it be emotional, physical, or a combination of both. Personally I got into yoga for strictly stress management. I was just starting college, working, and was in a long term relationship at the time. So I felt like I was being pulledContinueContinue reading “Restore Your Mind, Body, & Soul”