A Supermoon, the month of February, & Fibromyalgia walk into a bar…….

Why does February and my fibromyalgia go together?

A much needed break…

When life kicks you in the ass....

There’s No Rest For The Wicked

Life tends to get in the way of life....Sounds silly, but it's true!!!  From being in school to going to the BeHealthful Retreat to working to than sleeping.  This has pretty much been my life for the past month.  Don't get me wrong, I am so grateful for all of the great opportunities, but it … Continue reading There’s No Rest For The Wicked

LAST DAY!!!

Last day to get 10% off my Embrace The Fluff Shirt is TODAY!!!!  Click the link below to order and receive the discount!!!!  http://teespring.com/embrace-the-fluff?pr=10OFF    THANK YOU SO MUCH❤️❤️❤️ new blog post coming soon!!!  Namaste, Leah (aka The Curvy Yogini) 

Revamp The Restorative

Humans are creatures of habit.  We hate change, don't like to be uncomfortable, and (well in America) we want things NOW!!! Which is not wrong.....our brain chemistry (survival method) tells the rest of our body once we are comfortable we should not change anything because that could eventually lead to us not surviving.  So, when … Continue reading Revamp The Restorative

Coffee, Yoga Mat, and Your Home

"Life moves to fast, if you don't stop to look around you might miss it." -Ferris Bueller's Day Off Since the death of my brother life has just passed by....not stopping to say hi.....not taking into consideration how I am feeling or how my family is feeling.  It just keeps flying by.  Hours turn into … Continue reading Coffee, Yoga Mat, and Your Home

#Adultlife

Trying to find the balance of staying young and growing up is a difficult balance.  Sometimes you feel that your in to deep with bills on the mind....or you think your to grown up to order chicken nuggets for lunch.  Before my brother passed away we would always have conversations (that at the time would … Continue reading #Adultlife

Zen Up & Shape Out?

As the end of 2014 comes to a fast close (in a few days) we (as a society) start to notice the different highlights of the year.  Maybe you try to find one word to summarize up your feelings/experiences/changes that have occurred throughout the last 365 days.  Or, maybe you look to the year 2015 … Continue reading Zen Up & Shape Out?

Yoga, Warp Tour, & Hashimoto’s Disease

"When life gives you lemons......you make lemonade."  This is a quote/phrase/saying that is said to smooth any rough patches that life wants to throw at us.  This is a very yoga type saying, it means try to find the good in all situations.  But, sometimes you can't find any good in a situation and you're … Continue reading Yoga, Warp Tour, & Hashimoto’s Disease

With Each Exhale Let Any Unwanted Thoughts Melt Off Your Body.

Stress, stress, & more stress.....Every person deals with stress....it's a daily part of life....but for people like me or people who have medical issues it can be hell on earth.  Stress makes my body swell up, my joints tighten, and my sanity leave completely.  It becomes extremely hard to control and my body feels like … Continue reading With Each Exhale Let Any Unwanted Thoughts Melt Off Your Body.