Hello Everyone! I hope you are all having a wonderful day! I am inviting you all to join me for my live stream TODAY MAY 2nd through PowHow.com at 9am CST. The live stream will be an all levels, beginner friendly, and all sizes and ages yoga class! AND THE BEST PART IS IT IS… Read More
My weekly mediation to help heal my mind and soul. Read More
READERS, BLOGGERS, AND YOGIS ALIKE!!!! I have some news that will knock your socks off!!! After 6 years of schooling I am finally DONE!!! Those who are just tuning in, here’s a little more information about my schooling adventure. For the past six years I have been a college student. I have gone to school… Read More
Take one moment out of your day to relax, meditate, reflect, and recharge. You’re mind, soul, and spirit will thank you.
Behind every flexible & zen yoga instructor there is an employer that does all of the paperwork for them….or there is a busy ass instructor doing paperwork on her off hours of teaching (which she is not getting paid for). Can you guess which one I am? Huh? Have your answer? I’m about to blow… Read More
Happy Holidays Everyone!!! I hope every that celebrates Christmas had a wonderful Christmas!!! For those who celebrate other holidays, I hope your holidays were just as wonderful!!! Lots of things have happened the past month…..things that I never thought I could do, but somehow managed to do it. I feel that I am able… Read More
While this holiday season keeps creeping up my thoughts tend to go wild and this year is not any different. This has been the first holiday season without my brother being alive/around/here (well however you want to say it) and honestly it sucks… Even though we lived 1000 miles away from each other, I would… Read More