I. AM. PLUS. SIZE

What life is like being a plus size woman.

One Fish, Two Fish, Crescent Lunge, & Prayer Twist

Inhale lift up your right leg, exhale low lunge plant your lifted foot between your hands, and inhale crescent lunge. As you get settled in your crescent lunge, notice how your thigh, hips, and shoulders are feeling. What… Read More

Inhale Light & Exhale Darkness

Ever had that moment where you are able to get into that certain pose you have been working on for the longest time? Remember how you felt? Do you remember everything about that day? Well, I had that… Read More

Rock N Roll, A Slow Vinyasa Flow, & Let’s Get Personal…Really Personal

This week is all about new things for me, myself, my yoga practice, & just life in general. So as you see in this post I added a video to it. This week I decided to combined my… Read More