Can I Bananasana With You?

Compassion is an amazing quality for a person to have. Understanding, gratefulness, and just a sense of happiness are also great qualities and vibes/energies a person can give off over their day, week, month, and year. I have notices since I have been reiki trained that I can pick up on the energy people give … Continue reading Can I Bananasana With You?

Finding My Zen In A World Of Stress.

"Learn to let go...That is the key to happiness. "  Letting everything go is difficult.  We as human beings are constantly stressed out with something little or big or medium size.   Stressed does not discriminate.   The quote that I put at the beginning is a Buddha quote...... ironically it is the tattoo on my forearm.   … Continue reading Finding My Zen In A World Of Stress.