Compassion is an amazing quality for a person to have. Understanding, gratefulness, and just a sense of happiness are also great qualities and vibes/energies a person can give off over their day, week, month, and year. I have notices since I have been reiki trained that I can pick up on the energy people give off, their own personal vibe. If it’s a stressed out vibe, I immediately feel it and 9 times out of 10 I get a killer headache. If it’s a peaceful vibe I will get a sense of relief. When I encounter people with a stressed out energy and when
that energy is absorbed into me, it tends to like to stick around for a bit. Having stress in and around me gets me really sick, physically and mentally. This is why I am always on the quest to a calmer state of mind, body, and soul. Today for instance I got a massage and I came home and took a nap. When I woke up from the nap I felt almost blissful, it was like nothing could go wrong. I was completely stress free….and than I checked my email and all the stress came back. Frustrating yes, but it’s life. So as I nap my stress away I wish everyone a wonderful Labor Day weekend!

See you on your mat,

The Curvy Yogini

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