https://www.youtube.com/watch?v=n7WYn3vmE9Y This week is all about new things for me, myself, my yoga practice, & just life in general. So as you see in this post I added a video to it. This week I decided to combined my two loves which are Yoga & Music. I have been singing since I could talk….but, I knew that a career in singing was not going to be possible when all the health issues I have started….andContinueContinue reading “Rock N Roll, A Slow Vinyasa Flow, & Let’s Get Personal…Really Personal”
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Find A New Perspective In Each Pose.
All humans have great weeks, eh weeks, bad weeks, and awful weeks. Personally for myself it has been a difficult week. Lots of problems with my health and I have been an emotional ride…it has been a very un zenful week. But, of course being a yogi…I am looking at what can I take out of this difficult week or what are the good parts that I can take out of this week. Good PartsContinueContinue reading “Find A New Perspective In Each Pose.”