Come ZEN and BEND it out tonight at the Sugar Grove Park District in the Prairie Building from 7pm-8pm for Zen Yoga!!! This is a restorative type yoga class that focuses on breathing and getting rid of stress in the body, by stretching and relaxing.
Hope to see you in class!!! And may the 4th be with you!!!
Hello there, your friendly Licensed Massage Therapist, Plus Size Yoga Instructor, and Reiki Practitioner. I write about the daily struggles of being plus size, the daily awesomeness of being plus size, my career journey of being a Yoga Instructor, Massage Therapist, and Reiki Practitioner, or just random facts about my daily life. I hope you enjoy in whatever capacity you want to enjoy this in. Namaste!
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