https://www.youtube.com/watch?v=N3pmJx_1v1c So.....to help spread some awareness of plus size yoga teachers I decided to start a YouTube channel. I would love if you watched the video and subscribe to the channel and I promise I will have a written blog next week! Thanks Yogis!!!
All humans have great weeks, eh weeks, bad weeks, and awful weeks. Personally for myself it has been a difficult week. Lots of problems with my health and I have been an emotional ride...it has been a very un zenful week. But, of course being a yogi...I am looking at what can I take out … Continue reading Find A New Perspective In Each Pose.
"Life moves to fast, if we don't stop to look around we might miss it." I remember watching Ferris Bueller's Day Off when I was younger and thought....life doesn't move that fast....I can't wait to grow up....life will be better when I'm older.....If I could go back in time I would tell my younger self … Continue reading Take A Seat In Sukhasana.
"What doesn't kill you makes you stronger.......The harder you fight for something the more it will mean to you....Fake it till you make it..." These are phrases that are said to you when you're going through a rough time. It could be from the loss of your dream job, a long term relationship ending, getting … Continue reading Lets Meet In Savasana.