COME TO A YOGA LIVE STREAM!

Hello Everyone!  I hope you are all having a wonderful day!  I am inviting you all to join me for my live stream TODAY MAY 2nd through PowHow.com at 9am CST.  The live stream will be an all levels, beginner friendly, and all sizes and ages yoga class!  AND THE BEST PART IS IT IS ONLY $4!  If you are interested Click HERE to register. CAN’T MAKE IT TO THE LIVE STREAM? NO PROBLEM PURCHASE THE VIDEOContinueContinue reading “COME TO A YOGA LIVE STREAM!”

Busy Bees Make All The Honey

My weekly mediation to help heal my mind and soul.

Long time, let’s catch up!

Hello Everyone, I know, I know it’s been a while (insert song lyrics here) and for that I do apologize.  Life has been insanely busy, but I am loving every minute of it.  I recently (two months ago) accepted a job with a chiropractor up in Hinckley, IL!  The office is in an 1870’s Victorian Style house; it’s absolutely beautiful!  I also have been in a time of transition with some of my yoga teaching.ContinueContinue reading “Long time, let’s catch up!”

It’s all about balance….

How do you achieve balance in a world of chaos when there is no room for error or time off?  Hello Yogis, I hope you are having a wonderful weekend!  The past week has been quite interesting; from hurting my back to wanting to sleep all the time, and trying to act normal when I am no normal at all!!!  So, while I was on the struggle bus of life this week I was tryingContinueContinue reading “It’s all about balance….”