Round Your Shoulders In Paschimottanasana.

There is a stigma in yoga that plus size, thicker, rounder people can't bend as well or in fact do yoga at all.  I know, I know any Yogi or Yogini reading this is going to automatically say, "That's crazy!  Why did you just state that?!?! Yoga is for everyone, why did you just say … Continue reading Round Your Shoulders In Paschimottanasana.

Lets Meet In Savasana.

"What doesn't kill you makes you stronger.......The harder you fight for something the more it will mean to you....Fake it till you make it..."  These are phrases that are said to you when you're going through a rough time.  It could be from the loss of your dream job, a long term relationship ending, getting … Continue reading Lets Meet In Savasana.