About a month ago my mom surprises me with my own personal sauna to help with my fibromyalgia. It is pretty much a box that heats up to 115 degrees and detoxes the body and mind. It is wonderful and I love it!!! I have it down in my murder mystery style unfinished basement and I use it for about 40 mins a day. It helps relax my incorporated muscles and gives me time to think. The stuff I think about is just weird I’m thinking my brain detoxes as well when I’m sweating my life away in this. Because you would think I find clarity… And sometimes I do, but most the time I do not. So sauna story time….#1
I got into my sauna got relaxed and than Bigfoot and a T. rex popped into my mind. The image I had was the two of them saunaing together. And suddenly the Bigfoot turned to the T. rex and said, “I now understand how you feel.” The T. rex replied, “how can you understand footy?” The Bigfoot replies, ” I now have little arms.”
Happy hump day everyone until next time!!!
The curvy yogini