The Yoga Feels & Siri Does Yoga

We all have these days of laziness, where all that we want/are going to do is lay in bed, sleep, or a combination of the two.  Even though these days happen now an again for normal people, but for people that have any medical conditions these days happen frequently.  And when these days happen nothing productive (for me personally).  Well Yogis and Non Yogi Readers I am having a day like this today…….and the bestContinueContinue reading “The Yoga Feels & Siri Does Yoga”

Siri Does Yoga……

I used Siri to help me sequence a yoga class….this is what Siri thought I said… “In downward facing dog look towards the hands exhale step the feet towards the hands hinge at the hips and fold forward inhale halfway lift and exhale fold in hell mountain pose exhale forward fold in hell halfway left axilla hands come down ground down through the left foot in hell of the right foot up for standing splitsContinueContinue reading “Siri Does Yoga……”

The Business Behind Bending

Behind every flexible & zen yoga instructor there is an employer that does all of the paperwork for them….or there is a busy ass instructor doing paperwork on her off hours of teaching (which she is not getting paid for).  Can you guess which one I am?  Huh?  Have your answer?  I’m about to blow your mind……I am both of these people.  I teach at a total of nine different places, at 2 of thoseContinueContinue reading “The Business Behind Bending”

HAPPY NEW YOU!!!

Hello Everyone!!!! Happy New Year!!! The updates to the site are done!!!  The site is ready for your lovely eyes to look over it!!!  I’m currently running a 20% off my Spring Bluff Nursery PunchCard until 2/1/16 (price has been already reduce, no promo code required).  I’m also offering (depending on the location) to anyone who wants to check out the class, you can check it out for free (contact me so I know whichContinueContinue reading “HAPPY NEW YOU!!!”