“Learn to let go…That is the key to happiness. ” Letting everything go is difficult. We as human beings are constantly stressed out with something little or big or medium size. Stressed does not discriminate. The quote that I put at the beginning is a Buddha quote…… ironically it is the tattoo on my forearm. But, Buddha says to let all things go you will be happy. So it’s that the key to my zenning? ContinueContinue reading “Finding My Zen In A World Of Stress.”
Tag Archives: heart
I Choose…….?
https://www.youtube.com/watch?v=Q8e5VTlzXgU On our journey through life we have different experiences. We find love, find loss, find success, and find failure. We have a lot of firsts along the way as well….first crush, first date, first love, first kiss, the first time you had sex with someone, being heart broken for the first time, first job, first fight….and many, many more. During the time a first happens we are usually really happy or really sad. InContinueContinue reading “I Choose…….?”
Restore Your Mind, Body, & Soul
When you (yes I am talking to you) think of yoga, what comes to your mind? Workout, zent out, bending, relaxation, or another word? People go to yoga classes for different reasons, whether it be emotional, physical, or a combination of both. Personally I got into yoga for strictly stress management. I was just starting college, working, and was in a long term relationship at the time. So I felt like I was being pulledContinueContinue reading “Restore Your Mind, Body, & Soul”