Last day to get 10% off my Embrace The Fluff Shirt is TODAY!!!! Click the link below to order and receive the discount!!!! http://teespring.com/embrace-the-fluff?pr=10OFF THANK YOU SO MUCH❤️❤️❤️ new blog post coming soon!!! Namaste, Leah (aka The Curvy Yogini)
About a month ago my mom surprises me with my own personal sauna to help with my fibromyalgia. It is pretty much a box that heats up to 115 degrees and detoxes the body and mind. It is wonderful and I love it!!! I have it down in my murder mystery style unfinished basement … Continue reading Thoughts In My Sauna #1
Hello Everyone!!! I know it's been a while *insert lyrics to it's been a while since I last saw you*, but I am back and back in the Yoga Game. The reason why I needed a break from blogging was preparing for my late brother's birthday and his memorial. The 4th of this month would … Continue reading Closure In The Form Of Rain
Humans are creatures of habit. We hate change, don't like to be uncomfortable, and (well in America) we want things NOW!!! Which is not wrong.....our brain chemistry (survival method) tells the rest of our body once we are comfortable we should not change anything because that could eventually lead to us not surviving. So, when … Continue reading Revamp The Restorative
Hello Everyone!!!! I hope you are having a wonderful day/night. Here is my 2015 summer Teaching Schedule! If you have any questions let me know!!!
Namaste Yogis and Yoginis, Come ZEN and BEND it out tonight at the Sugar Grove Park District in the Prairie Building from 7pm-8pm for Zen Yoga!!! This is a restorative type yoga class that focuses on breathing and getting rid of stress in the body, by stretching and relaxing. Hope to see you in class!!! … Continue reading GET YOUR ZEN ON!!!
Trying to find the balance of staying young and growing up is a difficult balance. Sometimes you feel that your in to deep with bills on the mind....or you think your to grown up to order chicken nuggets for lunch. Before my brother passed away we would always have conversations (that at the time would … Continue reading #Adultlife
Hello Everyone, I hope you are having a lovely, relaxing, and HEALTHY weekend....a huge emphasis on the healthy part, because I have been sick for about the last five days straight. No, it isn't Ebola or the Measles or Strep Throat....it's just a nasty head cold virus that has to work its way out. I'm … Continue reading The Week Of Sickness = Corpse Pose for Seven Days Straight
Registration is open for my two sycamore park district vinyasa flow yoga classes!!!! The first vinyasa flow class is 8am-9am & the second vinyasa flow class is 5:15pm-6:15pm. Register at the park district building or online at: http://www.sycamoreparkdistrict.com. Classes are no more than $8 per class!!!! If you have any questions let me know!!!! Hope … Continue reading SYCAMORE ARE YOU READY TO RELAX?!?