My weekly mediation to help heal my mind and soul.
Category Archives: Meditation
Schools out FOREVER!?!?!?
READERS, BLOGGERS, AND YOGIS ALIKE!!!! I have some news that will knock your socks off!!! After 6 years of schooling I am finally DONE!!! Those who are just tuning in, here’s a little more information about my schooling adventure. For the past six years I have been a college student. I have gone to school for my Associate’s Degree, Bachelor’s Degree, Yoga certification, and now Certificate in Therapeutic Massage. During my schooling career I haveContinueContinue reading “Schools out FOREVER!?!?!?”
Siri Does Yoga……
I used Siri to help me sequence a yoga class….this is what Siri thought I said… “In downward facing dog look towards the hands exhale step the feet towards the hands hinge at the hips and fold forward inhale halfway lift and exhale fold in hell mountain pose exhale forward fold in hell halfway left axilla hands come down ground down through the left foot in hell of the right foot up for standing splitsContinueContinue reading “Siri Does Yoga……”
The Business Behind Bending
Behind every flexible & zen yoga instructor there is an employer that does all of the paperwork for them….or there is a busy ass instructor doing paperwork on her off hours of teaching (which she is not getting paid for). Can you guess which one I am? Huh? Have your answer? I’m about to blow your mind……I am both of these people. I teach at a total of nine different places, at 2 of thoseContinueContinue reading “The Business Behind Bending”
Holiday Season Of Love
Happy Holidays Everyone!!! I hope every that celebrates Christmas had a wonderful Christmas!!! For those who celebrate other holidays, I hope your holidays were just as wonderful!!! Lots of things have happened the past month…..things that I never thought I could do, but somehow managed to do it. I feel that I am able to look at things in a different light after the last few months. I successfully completed and passed my firstContinueContinue reading “Holiday Season Of Love”