Leah’s Blog

Some people have jobs...others have careers....and a few have lifestyles. Either you go to work and watch the clock, enjoy your job...but leave it at the office, or totally immerse yourself into your work. This is the same with teaching yoga. A lot of teachers completely immerse themselves into the yoga lifestyle. Feeling how the body moves with each breath. Being inspired by the different poses, becoming vegan, and much, much more. Now I personally

Being alone is something that everyone experiences. Some people like it,  others hate it.  I tend to be one of those people that extremely enjoys being alone.  It's nice, quiet, I can get some work done, de-stress, sleep, talk to my lovely boyfriend (we both work all the time,  are in school,  and he is the father of an adorable almost 9 great old.......so we're both super busy and don't see each other a lot),

"When life gives you lemons......you make lemonade."  This is a quote/phrase/saying that is said to smooth any rough patches that life wants to throw at us.  This is a very yoga type saying, it means try to find the good in all situations.  But, sometimes you can't find any good in a situation and you're filled with nerves and anxiety.  This is how I felt last weekend.  Last weekend I met my boyfriend of over

"Learn to let go...That is the key to happiness. "  Letting everything go is difficult.  We as human beings are constantly stressed out with something little or big or medium size.   Stressed does not discriminate.   The quote that I put at the beginning is a Buddha quote...... ironically it is the tattoo on my forearm.   But,  Buddha says to let all things go you will be happy.   So it's that the key to my zenning? 

Happy belated 4th of July everyone!!! I do apologize for not posting last Friday.....it was my first day off in a long time and I had to take to day for myself.  I never realized how much I am constantly on the go....until I actually stopped going for the day.  During my day off I realized how stressed out I have gotten recently.  Even though I teach yoga and am all about the zenning and