Compassion is an amazing quality for a person to have. Understanding, gratefulness, and just a sense of happiness are also great qualities and vibes/energies a person can give off over their day, week, month, and year. I have notices since I have been reiki trained that I can pick up on the energy people give off, their own personal vibe. If it’s a stressed out vibe, I immediately feel it and 9 times out ofContinueContinue reading “Can I Bananasana With You?”
Category Archives: Life
Are you a yogi….or are you a YOGI?
Some people have jobs…others have careers….and a few have lifestyles. Either you go to work and watch the clock, enjoy your job…but leave it at the office, or totally immerse yourself into your work. This is the same with teaching yoga. A lot of teachers completely immerse themselves into the yoga lifestyle. Feeling how the body moves with each breath. Being inspired by the different poses, becoming vegan, and much, much more. Now I personallyContinueContinue reading “Are you a yogi….or are you a YOGI?”
Yoga Date With Me, Myself, and I
Being alone is something that everyone experiences. Some people like it, others hate it. I tend to be one of those people that extremely enjoys being alone. It’s nice, quiet, I can get some work done, de-stress, sleep, talk to my lovely boyfriend (we both work all the time, are in school, and he is the father of an adorable almost 9 great old…….so we’re both super busy and don’t see each other a lot),ContinueContinue reading “Yoga Date With Me, Myself, and I”
Yoga, Warp Tour, & Hashimoto’s Disease
“When life gives you lemons……you make lemonade.” This is a quote/phrase/saying that is said to smooth any rough patches that life wants to throw at us. This is a very yoga type saying, it means try to find the good in all situations. But, sometimes you can’t find any good in a situation and you’re filled with nerves and anxiety. This is how I felt last weekend. Last weekend I met my boyfriend of overContinueContinue reading “Yoga, Warp Tour, & Hashimoto’s Disease”
Finding My Zen In A World Of Stress.
“Learn to let go…That is the key to happiness. ” Letting everything go is difficult. We as human beings are constantly stressed out with something little or big or medium size. Stressed does not discriminate. The quote that I put at the beginning is a Buddha quote…… ironically it is the tattoo on my forearm. But, Buddha says to let all things go you will be happy. So it’s that the key to my zenning? ContinueContinue reading “Finding My Zen In A World Of Stress.”