Hello Everyone!!! I know it’s been a while *insert lyrics to it’s been a while since I last saw you*, but I am back and back in the Yoga Game. The reason why I needed a break from blogging was preparing for my late brother’s birthday and his memorial. The 4th of this month would have been my bro’s 27th birthday and let tell you that was a more than difficult day for myself andContinueContinue reading “Closure In The Form Of Rain”
Category Archives: Fibromyalgia
Revamp The Restorative
Humans are creatures of habit. We hate change, don’t like to be uncomfortable, and (well in America) we want things NOW!!! Which is not wrong…..our brain chemistry (survival method) tells the rest of our body once we are comfortable we should not change anything because that could eventually lead to us not surviving. So, when you look at this as a survival mechanism humans hating the idea of change is an understandable thing. With thatContinueContinue reading “Revamp The Restorative”
Coffee, Yoga Mat, and Your Home
“Life moves to fast, if you don’t stop to look around you might miss it.” -Ferris Bueller’s Day Off Since the death of my brother life has just passed by….not stopping to say hi…..not taking into consideration how I am feeling or how my family is feeling. It just keeps flying by. Hours turn into days and days turn into weeks….work continues, school goes on, and life rolls on. My brother would not want lifeContinueContinue reading “Coffee, Yoga Mat, and Your Home”
#Adultlife
Trying to find the balance of staying young and growing up is a difficult balance. Sometimes you feel that your in to deep with bills on the mind….or you think your to grown up to order chicken nuggets for lunch. Before my brother passed away we would always have conversations (that at the time would annoy me, but right now I would give anything to have them again) about growing up. He would always mentionContinueContinue reading “#Adultlife”
Zen Up & Shape Out?
As the end of 2014 comes to a fast close (in a few days) we (as a society) start to notice the different highlights of the year. Maybe you try to find one word to summarize up your feelings/experiences/changes that have occurred throughout the last 365 days. Or, maybe you look to the year 2015 start to plan the year out. Figure out your New Years Resolution….which could be anything from the gym, to findingContinueContinue reading “Zen Up & Shape Out?”