I Choose…….?

On our journey through life we have different experiences. We find love, find loss, find success, and find failure. We have a lot of firsts along the way as well….first crush, first date, first love, first kiss, the first time you had sex with someone, being heart broken for the first time, first job, first… Read More

When In Doubt…..Side Plank It Out.

When life gives you lemons you make lemon favored vodka.  Not the most yoga think to say but, sometimes life throws us curve balls and all we can do is run after the ball and try to catch it.  For example with me bad things happen in threes.  Which is never a good thing….. so… Read More