“Life moves to fast, if you don’t stop to look around you might miss it.” -Ferris Bueller’s Day Off Since the death of my brother life has just passed by….not stopping to say hi…..not taking into consideration how I am feeling or how my family is feeling. It just keeps flying by. Hours turn into days and days turn into weeks….work continues, school goes on, and life rolls on. My brother would not want lifeContinueContinue reading “Coffee, Yoga Mat, and Your Home”
Category Archives: Medical
#Adultlife
Trying to find the balance of staying young and growing up is a difficult balance. Sometimes you feel that your in to deep with bills on the mind….or you think your to grown up to order chicken nuggets for lunch. Before my brother passed away we would always have conversations (that at the time would annoy me, but right now I would give anything to have them again) about growing up. He would always mentionContinueContinue reading “#Adultlife”
Zen Up & Shape Out?
As the end of 2014 comes to a fast close (in a few days) we (as a society) start to notice the different highlights of the year. Maybe you try to find one word to summarize up your feelings/experiences/changes that have occurred throughout the last 365 days. Or, maybe you look to the year 2015 start to plan the year out. Figure out your New Years Resolution….which could be anything from the gym, to findingContinueContinue reading “Zen Up & Shape Out?”
It’s The Most Stressful Time Of The Year
It seems that right after Halloween the Christmas MADNESS hits, people forget about Thanksgiving, and stores have had Christmas merchandise out since August. With all of this pressure to go to every store that has a sale, figuring out who to get gifts for, what house the holidays will be at………and the list could go on and on and on and on and on…. With all of these different things floating around in our minds,ContinueContinue reading “It’s The Most Stressful Time Of The Year”
Everyone needs a break… Including Yoga Instructors
Vacations are good for the mind, body, and soul. It’s nice to get away from what your, “normal,” life is. That is what I did. My father recently moved from Illinois to Maryland and I decided to go visit him. Which was a huge thing and it involved a lot of firsts. First time flying by myself, first time navigating through an airport by myself, an first time I got to entertain my niece forContinueContinue reading “Everyone needs a break… Including Yoga Instructors”