Some people have jobs…others have careers….and a few have lifestyles. Either you go to work and watch the clock, enjoy your job…but leave it at the office, or totally immerse yourself into your work. This is the same with teaching yoga. A lot of teachers completely immerse themselves into the yoga lifestyle. Feeling how the body moves with each breath. Being inspired by the different poses, becoming vegan, and much, much more. Now I personallyContinueContinue reading “Are you a yogi….or are you a YOGI?”
Tag Archives: feelings
I Choose…….?
https://www.youtube.com/watch?v=Q8e5VTlzXgU On our journey through life we have different experiences. We find love, find loss, find success, and find failure. We have a lot of firsts along the way as well….first crush, first date, first love, first kiss, the first time you had sex with someone, being heart broken for the first time, first job, first fight….and many, many more. During the time a first happens we are usually really happy or really sad. InContinueContinue reading “I Choose…….?”
Rock N Roll, A Slow Vinyasa Flow, & Let’s Get Personal…Really Personal
https://www.youtube.com/watch?v=n7WYn3vmE9Y This week is all about new things for me, myself, my yoga practice, & just life in general. So as you see in this post I added a video to it. This week I decided to combined my two loves which are Yoga & Music. I have been singing since I could talk….but, I knew that a career in singing was not going to be possible when all the health issues I have started….andContinueContinue reading “Rock N Roll, A Slow Vinyasa Flow, & Let’s Get Personal…Really Personal”
Push The Body Away In High Plank
In each yoga class there is that one pose, that one particularly difficult pose that you just don’t like. Your body revolts, your muscles shake, and your breathing quickens. And it’s like the teacher knows that you are struggling and starts to cue to that struggling. As the teacher gently says, “deepen your inhale and exhales….your body loves this….it is just your mind that wants it all to go away and stop…” During these niceContinueContinue reading “Push The Body Away In High Plank”
Find A New Perspective In Each Pose.
All humans have great weeks, eh weeks, bad weeks, and awful weeks. Personally for myself it has been a difficult week. Lots of problems with my health and I have been an emotional ride…it has been a very un zenful week. But, of course being a yogi…I am looking at what can I take out of this difficult week or what are the good parts that I can take out of this week. Good PartsContinueContinue reading “Find A New Perspective In Each Pose.”