LAST DAY!!!

Last day to get 10% off my Embrace The Fluff Shirt is TODAY!!!!  Click the link below to order and receive the discount!!!!  http://teespring.com/embrace-the-fluff?pr=10OFF    THANK YOU SO MUCH❤️❤️❤️ new blog post coming soon!!!  Namaste, Leah (aka The Curvy Yogini) 

Thoughts In My Sauna #1

About a month ago my mom surprises me with my own personal sauna to help with my fibromyalgia.   It is pretty much a box that heats up to 115 degrees and detoxes the body and mind.  It is wonderful and I love it!!!  I have it down in my murder mystery style unfinished basement and I use it for about 40 mins a day.  It helps relax my incorporated muscles and gives me timeContinue reading “Thoughts In My Sauna #1”

Closure In The Form Of Rain

Hello Everyone!!!  I know it’s been a while *insert lyrics to it’s been a while since I last saw you*, but I am back and back in the Yoga Game.  The reason why I needed a break from blogging was preparing for my late brother’s birthday and his memorial.  The 4th of this month would have been my bro’s 27th birthday and let tell you that was a more than difficult day for myself andContinue reading “Closure In The Form Of Rain”

Revamp The Restorative

Humans are creatures of habit.  We hate change, don’t like to be uncomfortable, and (well in America) we want things NOW!!! Which is not wrong…..our brain chemistry (survival method) tells the rest of our body once we are comfortable we should not change anything because that could eventually lead to us not surviving.  So, when you look at this as a survival mechanism humans hating the idea of change is an understandable thing.  With thatContinue reading “Revamp The Restorative”

Zen Up & Shape Out?

As the end of 2014 comes to a fast close (in a few days) we (as a society) start to notice the different highlights of the year.  Maybe you try to find one word to summarize up your feelings/experiences/changes that have occurred throughout the last 365 days.  Or, maybe you look to the year 2015 start to plan the year out.  Figure out your New Years Resolution….which could be anything from the gym, to findingContinue reading “Zen Up & Shape Out?”